The Seahawks have not met with Mike Vrabel yet, but interest is believed to exist on the NFC West team’s part. More smoke has emerged connecting Vrabel to Seattle. Several sources indicated this is a match worth monitoring, according to ESPN.com’s Dan Graziano, while the Washington Post’s Jason La Canfora has heard Vrabel and Dan Quinn are the two names to watch with regards to the Seattle HC job.

Vrabel and Seahawks GM John Schneider are believed to be close, La Canfora adds. With Pete Carroll out of the picture, Schneider — who operated in a right-hand man role as Carroll held final say — is running the show in Seattle. Vrabel sought full personnel control in Tennessee when the team was between GMs, but the organization did not grant it. A structure in which Schneider holds final say but Vrabel possesses more input than he held with the Titans could make sense, but Quinn’s four seasons — spread across two stints, the latter two as a Super Bowl-bound DC — obviously provide a strong connection. The Dallas DC was also the first candidate mentioned for this opening. Quinn has a busy week on tap; the Cowboys’ DC is interviewing virtually with the Panthers, Chargers, Seahawks, Titans and Commanders.

Here is the latest from the coaching carousel:

• Deviating from their Arthur Blank-era trend, the Falcons are believed to be eyeing a coach with experience. Raheem Morris represents an interesting choice, considering he was Atlanta’s interim HC in 2020, but La Canfora adds some around the league view this as a potential match. Sean McVay is advocating for his three-year DC, and a coaching agent informed La Canfora that Morris is believed to have left Atlanta the first time on good terms. Morris, who served as Buccaneers HC from 2009-11, was a Falcons staffer from 2015-20. Bill Belichick having a second interview booked does point to the ex-Patriots coach being the favorite here, however.
• Duce Staley paid a visit to the Browns this week, according to CBS Sports’ Josina Anderson. The Browns just fired running backs coach Stump Mitchell and are in need at that post. Staley did not make it into December during his first season as Panthers RBs coach, joining QBs coach Josh McCown in being fired. But Staley has been an NFL backfield coach — with the Eagles, Lions and Panthers — since 2013.
• The Browns are also interviewing Titans outside linebackers coach Ryan Crow, per veteran NFL reporter Paul Kuharsky. While incumbent D-line coach Ben Bloom is not believed to have been fired, cleveland.com’s Mary Kay Cabot confirms the Crow report, indicating Bloom could be reassigned. Crow was with Tennessee throughout Vrabel’s six-year tenure; Bloom has enjoyed two stints in Cleveland — 2009-10 and over the past four seasons under Kevin Stefanski.
• Seeking a replacement for six-year special teams coordinator Thomas McGaughey, the Giants are eyeing one of their Tom Coughlin-era assistants. Larry Izzo, the former Patriots linebacker who coached on Coughlin’s staff from 2011-15, is in the mix for the ST coordinator job, ESPN.com’s Jordan Raanan tweets. Izzo spent the past three seasons as the Seahawks‘ ST boss, but with Carroll gone, the organization has given its assistants permission to explore other opportunities. Izzo broke into coaching in New York, serving as assistant ST coach before moving up the ladder elsewhere.
• The Rams are losing their defensive line coach to the college ranks. USC announced the hiring of Eric Henderson, who spent the past five seasons as the Rams’ D-line coach. Henderson’s Los Angeles run will continue; he started his NFL coaching stay with two seasons as the Chargers’ assistant D-line coach. Henderson, 40, will become the Trojans’ co-defensive coordinator.
• Steelers assistant Glenn Thomas will rejoin Matt Rhule, according to The Athletic’s Mitch Sherman, who notes the former Baylor and Temple assistant will become co-OC at Nebraska. Thomas spent one season with the Steelers, coming to Pittsburgh after being Arizona State’s OC in 2022.